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Category Archives: Trail Running

Goals for 2021

So it’s been a funny year. With a sub-3 marathon in December 2019 I went on to a 50K PB in January and a 1:21 half in February, which I was super happy with back within 2 mins of my half PB. Then Covid. I hit the trails. Mainly at 2pm while my toddler napped.Continue reading “Goals for 2021”

Posted byjointearOctober 12, 2020January 20, 2021Posted inMarathon, Trail RunningLeave a comment on Goals for 2021

Goal setting mid pandemic

I wrote this blog pre Covid, as I readjsuted my own goals for a season. It got great feedback at the time, and as we enter 2021 with spring races uncertain and lots of people looking for fresh motivation to keep doign what they love, it’s time to dust it off. If you’d like toContinue reading “Goal setting mid pandemic”

Posted byjointearOctober 22, 2019January 26, 2021Posted inCoaching, Marathon, Trail Running1 Comment on Goal setting mid pandemic

2014 – a mixed bag

Stroud Half this weekend was supposed to be a target race for the autumn, with lots of work travel in the summer marathon miles were out, and a sub 1:20 half was a good target. I had a bit too much fun riding my bike though, pretty sure I’ve built a bigger engine over theContinue reading “2014 – a mixed bag”

Posted byjointearOctober 21, 2014November 28, 2018Posted inMarathon, Trail RunningLeave a comment on 2014 – a mixed bag

Long weekend

Saturday – Black Mountain Big Dipper 30 miles,1820m of ascent   I love the black mountains, less than 90 minutes from home, plenty of variety and over 800m, not too busy, and the quite brilliant castle Inn for great hospitality, camping, steaks and ale.   After dusting off the cobwebs it was clearly going to be aContinue reading “Long weekend”

Posted byjointearJuly 5, 2013November 28, 2018Posted inMarathon, Trail RunningLeave a comment on Long weekend

Cardiff Ultra

  Next up was the Cardiff Ultra, a 50 mile route along the Taff Trail from Brecon to Cardiff. Just 4 weeks after the Fling, I wasn’t sure quite how this would go, but felt good.   Time at each 10 mile mark and (average pace in brackets) 10 miles 1:37 (9:40) 20 miles 3:16Continue reading “Cardiff Ultra”

Posted byjointearJuly 4, 2013November 28, 2018Posted inMarathon, Trail RunningLeave a comment on Cardiff Ultra

Beyond The Marathon

So better late than never I’ve found some time to catch up on events Since the Blackpool Marathon in April. Having achieved the time I was after to qualify from London Marathon 2013 my focus for the rest of 2013 is Ultra Marathons, and running more miles. I’d run one 40 mile ultra marathon beforeContinue reading “Beyond The Marathon”

Posted byjointearJuly 4, 2013November 28, 2018Posted inMarathon, Trail RunningLeave a comment on Beyond The Marathon

Run to Paradise

So on Friday the car was in the garage and I was waiting in the queue to board a bus to work. The gent in front of me said to the drive “single to Paradise please”! It only cost him £2.40. So, on Friday sat in the pub waiting for the (hourly) bus home, about 3 miles from Paradise, I decidedContinue reading “Run to Paradise”

Posted byjointearApril 22, 2013November 28, 2018Posted inMarathon, Trail RunningLeave a comment on Run to Paradise
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